Tuesday, April 30, 2013

NFL reminds teams of anti-discrimination policy

NEW YORK (AP) ? The NFL distributed a document to its teams Monday reiterating its anti-discrimination policy on sexual orientation.

A memo sent Monday by Commissioner Roger Goodell to ownership, front-office personnel and coaches says: "Please ensure that this document is made available to all players and staff."

It includes a section on questions teams cannot ask prospective draft picks and free agents. After the NFL combine in February, three players said officials posed questions relating to their sexual orientation.

Examples given of prohibited queries include: "Do you like women or men? How well do you do with the ladies? Do you have a girlfriend?"

The document also says "any jokes, comments or pranks" about an employee's sexual orientation constitute harassment. Examples are "giving someone a sexual gag gift" or hiring a stripper for an employee's birthday party. "Offensive or degrading words or phrases" and posters or screen savers of a sexual nature are also harassment.

The timing of the memo proved appropriate. Later Monday, veteran NBA center Jason Collins became the first active male professional athlete in the four major North American sports leagues to come out as gay.

Source: http://news.yahoo.com/nfl-reminds-teams-anti-discrimination-policy-153721751.html

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Obama faces reporters at the White House

President Barack Obama forcefully defended his response to Syria's civil war, denying that his administration had been "bystanders" while President Bashar al-Assad massacres his people and warning that the United States cannot "rush to judgment" regarding the apparent use of chemical weapons against forces seeking the strongman's ouster.

"We don?t know how they were used, when they were used, who used them, we don?t have a chain of custody that establishes what exactly happened" Obama told reporters during a hastily announced question-and-answer session in the White House briefing room. "I?ve got to make sure I?ve got the facts."

"If we end up rushing to judgment without hard, effective evidence? confirming the U.S. intelligence community's preliminary finding that Assad likely used the deadly nerve agent sarin, then America may find it hard to rally support from the international community and even some partners in the region who support Assad's ouster. So "it?s important for us to do this in a prudent way," Obama said.

But the president repeated that the use of chemical weapons would be a game-changer "because what that portends is potentially even more devastating attacks on civilians, and it raises the strong possibility that those chemical weapons can fall into the wrong hands,."

"By game changer I mean that we would have to rethink the range of options that are available to us," said Obama, who has sent aid to Syria's opposition and neighboring countries like Turkey and Jordan but thus far resisted calls to arm the rebels or attack Assad's forces directly.

Obama said there is "a spectrum of options" that are "on the shelf right now" but might be used because using chemical weapons would represent "an escalation, in our view, of the threat."

Source: http://news.yahoo.com/blogs/ticket/obama-hold-press-conference-10-15-m-125455500.html

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James leads Heat over Bucks and into next round

MILWAUKEE (AP) ? LeBron James can cross another item off his to-do list.

James scored 30 points, Ray Allen had another big game against his old team and the Miami Heat got their first playoff sweep in the Big Three era, advancing to the Eastern Conference semifinals with an 88-77 victory over the Milwaukee Bucks on Sunday.

"It was our next big step as far as our growth," James said. "It's so hard to win on the road in the playoffs, in someone's building ? especially when someone is playing for their last life. It's a big step for us."

And now the Heat have some much-needed time to rest. Dwyane Wade sat out Sunday's game, only the second postseason game he's missed in his career, because of his aching right knee. But with Miami not playing until next Saturday, at the earliest, he'll have plenty of time to treat the three bone bruises that caused him to miss six games near the end of the regular season.

Miami plays the winner of the Brooklyn-Chicago series. The Bulls lead that series 3-1, with Game 5 on Monday night in New York.

"It's big," Wade said of the time off. "Obviously, we're one of the oldest teams in the league, maybe the oldest team in terms of rotation players. Guys have some bumps and bruises coming out of this series, so it's going to be great to get some rest. But also we have to take this time to continue to stay sharp, to continue to stay in shape as well."

Judging by the clinical way in which the Heat dissected the Bucks in this series, that isn't likely to be a problem.

The defending NBA champions won each game by double digits, getting contributions from their stars and subs alike. Allen finished with 16 points, the third time in the series he scored in double figures, and was 4 of 7 from 3-point range.

Udonis Haslem added 13 points and five rebounds, and Mario Chalmers kicked in eight rebounds and six assists for Miami, which never trailed Sunday.

"They had the whole package," Bucks coach Jim Boylan said. "When you can afford to sit guy like Dwyane Wade and perform at the level they performed at, that's a championship-caliber team."

Monta Ellis led the Bucks with 21 points, and Larry Sanders had 11 rebounds to go with seven points.

But Milwaukee got almost nothing again from Brandon Jennings, who didn't even play in the fourth quarter. Jennings, who had guaranteed the Bucks would win the series in six games, finished with three points on 1-of-7 shooting.

After scoring 26 points in Game 1, Jennings had 27 total in the final three.

"Frustrated, a little down because I came into this season with so much confidence," he said. "I thought we had a chance to steal a game in Game 1, Game 2. We let that slip away from us. Game 3, we came back home. Had a 10-point lead, lost that. I mean it's frustration all around."

The Heat had chances to sweep their first-round series in each of the last two seasons, taking 3-0 leads on Philadelphia (2011) and New York (2012). But they couldn't close it out, losing Game 4 each year.

That wasn't going to happen against the Bucks. Even with Wade reduced to a spectator.

Wade got treatment "around the clock" the last two days in hopes of playing Sunday, and he tested his knee before the game. But he and the Heat decided it wasn't worth risking aggravating the injury further, and he spent the entire game on the bench in his warmups.

"He gave me the nod saying he wasn't going to go, so I knew had to pick it up a little more and try to bring us home, bring this win home for us," James said.

That he did, adding eight rebounds, seven assists and three steals to his 30 points.

"We just space the floor and see if they can stop him. If not, he knows where we are," Allen said. "We just give him that room to operate."

The Heat led by as many as 11 in the first half, only to see the Bucks steadily chip away at the lead. When Mike Dunleavy drained a 3 and Ellis scored on a floater, it cut Miami's lead to 69-67 with 9:34 to play.

Ellis was fouled by Allen on the play, but he missed the free throw and James grabbed the rebound. He fed Allen, who knocked down ? what else, a 3. J.J. Redick missed a long 3 and James found an open Chalmers for another 3 that gave the Heat a 75-67 lead with 8:27 left.

The 3 was Chalmers' 80th in the postseason, tying Tim Hardaway's franchise record.

After Luc Richard Mbah a Moute made the second of two free throws, James scored on a layup. Redick made a jumper, but Shane Battier and Allen closed out the Bucks with a pair of 3s. James then converted a three-point play and added a layup to complete the 19-5 run ? a spurt in which he had a hand in every single Miami score.

"At some point during that stretch right there, he decided he was going to put his imprint on the game and he did. In a big way," Boylan said. "When you're a superstar player like he is, that's what superstar players do."

NOTES: The Heat have won eight straight postseason games dating to last season. That matches the franchise record. ... NBA Commissioner David Stern was in attendance. ... James scored 30 or more for the 54th time in the postseason, second only to Kobe Bryant among active players. ... Milwaukee had seven of its 16 turnovers in the first quarter. ... The Bucks are now 20-26 in elimination games. ... Packers LB Clay Matthews was at the game.

Source: http://news.yahoo.com/james-leads-heat-over-bucks-next-round-220510707.html

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Pro-gun Native American billboard draws criticism

GREELEY, Colo. (AP) ? Two billboards in which images of Native Americans are used to make a gun rights argument are causing a stir with some Colorado residents who say the image is offensive and insensitive.

The billboards in this northern Colorado city show three men dressed in traditional Native American attire and the words "Turn in your arms. The government will take care of you."

Matt Wells, an account executive with Lamar Advertising in Denver, said Monday that a group of local residents purchased the space.

"They have asked to remain anonymous," he said.

He also refused to disclose the cost but said the billboards are only appearing in the Greeley area. Wells said he has not received any complaints so far.

"I think it's a little bit extreme, of course, but I think people are really worried about their gun rights and what liberties are going to be taken away," Wells told the Greeley Tribune (http://tinyurl.com/cdtkgj2).

Greeley resident Kerri Salazar, who is of Native American descent, said she was livid when she learned about it. She said she doesn't have a problem with the gun rights message, but she's offended the Native American people were singled out, apparently without their consent.

"I think we all get that (Second Amendment) message. What I don't understand is how an organization can post something like that and not think about the ripple effect that it's gonna have through the community," she said.

Irene Vernon, a Colorado State University professor and chairwoman of the ethnic studies department, said the message on the billboard is taking a narrow view of a much more complicated history of the Native American plight. She said it's not as if Native Americans just gave up their guns and wound up on reservations.

"It wasn't just about our guns," said Vernon, a Native American.

Greeley resident Maureen Brucker, who has worked with Native American organizations and who frequents the Pine Ridge Indian Reservation in South Dakota as an honorary family member, said she thinks the billboards are making light of atrocities the federal government committed against Native Americans.

She said the billboard brings to her mind one of the most horrendous examples of that, the Wounded Knee Massacre on the Pine Ridge Reservation in 1890. Historical accounts say the 7th Cavalry had detained a band of Native Americans and asked them to give up their weapons. Troops began firing after a shot rang out. Death toll estimates of Native American men, women and children range from 150 to 300.

Brucker said she thinks those who put up the billboards should come forward to discuss their viewpoints.

"I thought it was pretty cowardly that someone would put something like that up and spend the money for a billboard but didn't have the courage to put their name on it," she said.

___

Information from: Greeley Daily Tribune, http://greeleytribune.com

Source: http://news.yahoo.com/pro-gun-native-american-billboard-draws-criticism-163833535.html

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Syrian TV: Explosion in Damascus causes casualties

This photo released by the Syrian official news agency SANA, shows Syrian fire fighters extinguishing burning cars after a car bomb exploded in the capital's western neighborhood of Mazzeh, in Damascus, Syria, Monday, April. 29, 2013. State-run Syrian TV says the country's prime minister has escaped an assassination attempt when a bomb went off near his convoy. Syrian TV says Prime Minister Wael al-Halqi was unhurt in the attack in the capital's western neighborhood of Mazzeh. (AP Photo/SANA)

This photo released by the Syrian official news agency SANA, shows Syrian fire fighters extinguishing burning cars after a car bomb exploded in the capital's western neighborhood of Mazzeh, in Damascus, Syria, Monday, April. 29, 2013. State-run Syrian TV says the country's prime minister has escaped an assassination attempt when a bomb went off near his convoy. Syrian TV says Prime Minister Wael al-Halqi was unhurt in the attack in the capital's western neighborhood of Mazzeh. (AP Photo/SANA)

(AP) ? Syrian state TV and residents of Damascus say a powerful explosion has hit the country's capital.

The nature of Tuesday's explosion in the heart of Damascus was not immediately clear. Resident say they heard a powerful blast and saw thick, black smoke billowing from behind a group of buildings.

Gunfire was heard in the area immediately after the Tuesday morning blast.

Syrian TV says the explosion occurred in the central district of Marjeh, although the target was not immediately clear.

The blast comes a day after Syria's prime minister narrowly escaped an assassination attempt in the heavily protected area of Damascus.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/cae69a7523db45408eeb2b3a98c0c9c5/Article_2013-04-30-Syria/id-5417a06bd6b7436e8c5b184777328916

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Sunday, April 28, 2013

Obama pokes fun at himself at White House Correspondents' Dinner

WASHINGTON (AP) ? President Barack Obama joked Saturday about his plans for a radical second-term evolution from "strapping young Muslim Socialist" to retiree golfer, all with a new hairstyle like first lady Michelle's.

Obama used this year's annual White House Correspondents' Association dinner to poke fun at himself and some of his political adversaries, asking if it was still possible to be brought down a peg after 4? years as commander-in-chief.

Entering to the rap track "All I Do Is Win" by DJ Khaled, Obama joked about how re-election would allow him to unleash a radical agenda. But then he showed a picture of himself golfing on a mock magazine cover of "Senior Leisure."

"I'm not the strapping young Muslim Socialist that I used to be," the president remarked, and then recounted his recent 2-for-22 basketball shooting performance at the White House Easter Egg hunt.

But Obama's most dramatic shift for the next four years appeared to be aesthetic. He presented a montage of shots featuring him with bangs similar to those sometimes sported by his wife.

Obama closed by noting the nation's recent tragedies in Massachusetts and Texas, praising Americans of all stripes from first responders to local journalists for serving the public good.

Saturday night's banquet not far from the White House attracted the usual assortment of stars from Hollywood and beyond. Actors Kevin Spacey, Julia Louis-Dreyfus and Claire Danes, who play government characters on series, were among the attendees, as was Korean entertainer Psy. Several Cabinet members, governors and members of Congress were present.

And despite coming at a somber time, nearly two weeks after the deadly Boston Marathon bombing and 10 days after a devastating fertilizer plant explosion in West, Texas, the president and political allies and rivals alike took the opportunity to enjoy some humor. Late-night talk-show host Conan O'Brien headlined the event.

Some of Obama's jokes came at his Republican rivals' expense. He asked that the GOP's minority outreach begin with him as a "trial run" and said he'd take his recent charm offensive with Republicans on the road, including to a book-burning event with Rep. Michele Bachmann.

Casino magnate Sheldon Adelson would have had better success getting Obama out of office if he simply offered the president $100 million to drop out of last year's race, Obama quipped.

And on the 2016 election, the president noted in self-referential irony that potential Republican candidate Sen. Marco Rubio wasn't qualified because he hasn't even served a full term in the Senate. Obama served less than four years of his six-year Senate term before he was elected president in 2008.

The gala also was an opportunity for six journalists, including Associated Press White House Correspondent Julie Pace, to be honored for their coverage of the presidency and national issues.

The New Yorker's Ryan Lizza won the Aldo Beckman Award, which recognizes excellence in the coverage of the presidency.

Pace won the Merriman Smith Award for a print journalist for coverage on deadline.

ABC's Terry Moran was the winner of the broadcast Merriman Smith Award for deadline reporting.

Reporters Jim Morris, Chris Hamby and Ronnie Greene of the Center for Public Integrity won the Edgar A. Poe Award for coverage of issues of national significance.

Source: http://news.yahoo.com/obama-jokes-radical-2nd-term-changes-023742499.html

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Ten Tips for Making Your Vancouver Home Greener | Your ...

Greener by Anita Hart
Greener by Anita Hart

Are you committed to sustainable living but unsure where to start? Here is a small guide for you with 10 tips for a healthier, more ecological, and happier home. And the best part? You don?t need to undertake any major remodelling or reconstruction. You just need to take tiny steps that will contribute to a better environment ? because being a good global citizen starts at our doorsteps.

1. Greener Appliances

Did you know that getting rid of the old refrigerator standing in your garage would save you $150 a year?

Electrical appliances such as a vacuum cleaner, food processor, refrigerator, or washing machine account for about 18 per cent of a typical home?s total energy bill, and the fridge is one of the biggest energy hogs because it?s switched on 365 days a year. You should change your appliances every 10 years at most and always look for the A++ or ?Energy Star? labelled models. These appliances use from 10 to 50 per cent less energy and water than standard models. According to the Energy Star site, if just one in ten homes used energy-efficient appliances, this would be equivalent to planting 1.7 million new acres of trees ? and that is a big change!

Now that you have a new, energy-efficient fridge, think a little about what you put inside. Living green and eating green should be everybody?s priority, so next time you go grocery shopping, pick apples that are not placed on a polystyrene tray and wrapped up in plastic so that you minimize waste. The best way to buy produce is to support your local community by buying food at farmers markets. You will get healthier groceries, support local farmers and producers (and the local economy), and save the planet from burning fossil fuels to get food to you from the other side of the planet.

2. Heating and Cooling

Did you know that almost half a home?s energy consumption is spent heating and cooling?

Shades by Daniel Hsia
Shades by Daniel Hsia

Energy saving is the topic right now, but what more can we do except switching off the light and TV? Thermoregulation is the answer. If you?re planning to have a new house built, consult the building company about wall and roof insulation, as this is the best way to minimize energy waste. If you, on the other hand, live in a house that won?t be reconstructed any time soon, don?t worry. There is a way to lower your energy bill as well.

  • Turn down the thermostat during winter and keep it higher in summer. Each degree below 20?C during cold weather and above 25?C during summer saves from 3 to 5 per cent of your heating energy. If you don?t own a programmable thermostat, it?s a good idea to invest in one, and it will do the work for you automatically.
  • Clean the filter on your furnace at least once a month during the period of heavy use. The same rule as with electrical appliances applies here: if your furnace is older than 10 years, consider replacing it with a newer model. Today?s furnaces are about 25 per cent more efficient than they were in the 1990s. Once again, don?t forget to look for the A++ or ?Energy Star? label.
  • Keeping your house cooler during summer months is easy and very cost-efficient with shades or blinds (hardwood or textile). This is a trick used in the Caribbean: you close them at around 10:00 A.M. and open them again at around 4:00 P.M. when the sun starts to set. You will be surprised how nice and cool your rooms will be, even without air conditioning.
  • Replace your air conditioning with a ceiling fan. Moving air feels cooler, and perhaps with a fan running, you won?t even have to think about switching the air conditioning on.

3. Shut Off the Tap

Did you know that turning the water off when you brush your teeth will save 17 litres each time?

Tap by Rickard B
Tap by Rickard B

The ?save water, drink wine? rule won?t really work here ? sorry! Canadian households use excessive amounts of water every day, and most of the time it wouldn?t hurt us if we shut off the tap.

  • Stop washing dishes under running water. Some people find it uncomfortable to shut off the water completely, soap the dishes, and then rinse them all at once. If this is your case, shut off the water as you go. You don?t need a waterfall in your sink.
  • Install a low-flow toilet. They use only 7 litres per flush, compared to 15 litres per flush for pre-1994 models. If you have an older model, adjust your float valve to admit less water into the toilet?s tank.
  • Behavioural changes are the cheapest and most effective techniques. Next time you decide to clean the driveway, use a broom instead of the garden hose. It can save you 364 litres of water!

4. Clean Green

Did you know that last year, cleaning products were responsible for nearly 10 per cent of all toxic exposures?

No one knows how toxic household cleaners and detergents really are because manufacturers don?t need to list ingredients. What seems like a great stain remover may actually be disastrous for the environment. Every personal care or cleaning product we use is flushed down with our water, and many times nature can?t deal with the harsh chemicals that were used. Given our obsession with clean homes, the amount of hazardous chemicals entering the soil and water is alarming.

Household cleaners were produced during World War II for the first time as a soap substitute. How did people keep their homes clean before? Surprisingly easily. They used mixtures of hot water and soap, vinegar, or baking soda. Such cleaning products are nature-friendly, wallet-friendly, and definitely the enemy of all stains. Have a look here for homemade cleaning product recipes.

5. See the Light

Did you know that on average we have our lamps switched on for 2.7 hour per day and 1,000 hours per year?

Lamps by Chris Corwin
Lamps by Chris Corwin

Replacing old light bulbs hurts those who love the warm, soft, bright light of old-fashioned bulbs. Compact fluorescent lightbulbs replace old incandescent bulbs in most cases. They use 66 per cent less energy than a standard incandescent bulb and last up to 10 times longer. Replacing a 100-watt incandescent bulb with a 32-watt fluorescent can save $30 in energy costs over the life of the bulb. The only disadvantage is their design and their neon blue light that couldn?t be further from the soft yellow we?ve come to prefer.

However, there is a remedy for this problem as well. For those of you who still hesitate, try to replace a halogen light bulb with a new LED bulb and you?ll be surprised. Philips has made the most eco-friendly LED light bulb to date. The 3W Econic spotlight is a direct replacement for the ubiquitous 35W halogen bulb and claims to have the same light output. Try it and see for yourself that Philips wasn?t exaggerating. This is brighter than any other LED on market.

The most amazing thing about LED light bulbs is that they contain absolutely no hazardous materials, and that makes them safe for any room and convenient to recycle.

6. Tree-Free

Did you know that recycling a four-foot stack of newspapers saves the equivalent of one 12-metre fir tree?

Stack of newspapers by Cas
Stack of newspapers by Cas

It?s surprising that our paper consumption is rising despite the fact that we use tablets instead of restaurant menus, read books on ereaders, and write emails instead of letters. Where is the all the paper going then? Packaging and junk mail. While the offices and corporations pay close attention to their paper usage levels and they use recycled paper for draft prints, high-quality paper is wasted elsewhere. If you receive tons of junk mail every week, try to unsubscribe. Maybe you even forgot that once, five years ago, you ticked a box and agreed to be mailed a new catalog or list of products and services every now and then. If you automatically move the envelope to the bin, unsubscribing will save you time and bin space ? and in the long run you can save some trees as well.

  • When you?re buying a new box of paper, go for the unbleached variety. Many paper products, including some made from recycled fibres, are bleached with chlorine. The bleaching process can create harmful byproducts, including dioxins, which accumulate in our air, water, and soil over time.
  • Set up a paper bin or paper box where you will store all read newspapers and magazine and other paper waste. This box can then be taken directly back into newsprint recycling.

7. No Unnecessary Plastics

Did you know that each year, we throw away some 100 billion polyethylene plastic bags ? from grocery and trash bags to those convenient sandwich bags?

Plastic Bag by zeevveez
Plastic bag by zeevveez

Plastics are made from petroleum, the processing and burning of which is considered one of the main contributors to global warming, according to the EPA. Moreover, not-recycled plastics kept in landfills contribute to the increase of greenhouse gases.

How can we lower our dependance on plastics? Using other materials or no material at all is the key. Plastics used for packaging are the most harmful ? not because they are made differently but because people seldom recycle them. Next time you walk your dog, try to count how many plastic packages there are on the street and let me know in the comments below. It would be interesting to know.

Buying groceries directly from producers can decrease the amount of packaging you use dramatically. So does carrying your purchases home in your own canvas tote that can be used over and over, and when you decide to retire the tote, nature will take it back with much more enthusiasm than any plastic bag.

8. Hardwood Flooring

Did you know that about 2.5 acres of bamboo sequesters 62 tonnes of CO2 per year, compared with the same area of a young forest, which holds on to 15 tonnes of CO2?

Harwood flooring by Mitch Barrie
Harwood flooring by Mitch Barrie

Bamboo flooring is beautiful and can replace your hardwood flooring with charm. Maybe you have heard of it and maybe you haven?t, but bamboo is considered an environmentally friendly flooring material mainly due to its high yield and the relatively fast rate at which it replenishes itself.

  • Bamboo is technically a grass, not a tree, and once the young bamboo is planted, it takes anywhere from four to ten years for the useable ?wood? to mature. After that, the plant can grow new shoots each year. And the shoots grow quickly ? as many as 30 centimetres per day. Impressive, don?t you think?
  • Bamboo starts with rhizomes ? stems that grow underground and send shoots and leaves above ground. Therefore the plant can be harvested regularly without killing it. Trees, on the other hand, can be used only once, and it takes decades for a tree to mature.
  • Thanks to the rapid growth rate of bamboo, it absorbs more carbon and produces more oxygen. It generates around 35 per cent more oxygen than the equivalent number of trees.
  • Beyond these advantages, high-quality bamboo is stronger than regular hardwood floors, partly due to the fact that it?s a grass that bends in the wind. Because of its flexibility, high-quality bamboo is as durable as most types of hardwood.

Are you hooked on bamboo yet? If so, don?t forget to use formaldehyde-free glue to finish off your nature-friendly floor with style.

9. I Paint, You Paint, Healthy Paint

Did you know that conventional paints contain solvents, toxic metals, and volatile organic compounds (VOCs) that can cause smog, ozone pollution, and indoor air quality problems with negative health effects?

The problems with most commonly available paints is their ingredient list. Besides VOCs, you can find fungicides and biocides as well. Toxic fungicides prevent mildew growth, and biocides acts as preservatives to extend shelf life. Toxic biocides can be detected in the air five years after the paint containing the chemicals is applied.

What should you look for when buying an indoor paint? Ideally you will want to use paint that meets all three health requirements: low VOCs (the Environmental Protection Agency?s minimum requirements are 250 grams per litre of VOCs in ?low-VOC? latex paints and no more than 380 grams per litre for ?low-VOC? oil-based paints), low fungicides and low biocides, and natural pigments.

Use pigments that come from a plant and are not made in a plant. Milk paint and natural paints are the most widely used interior paints. Natural paints derive from substances such as citrus and balsam, as well as minerals. Although these paints are made with natural materials and are petroleum-free, they often contain terpenes, which are VOCs derived from plants. However, they don?t usually contain fungicides and biocides. Milk paint, which is made with milk protein (called ?casein?) and lime is excellent for interiors and also gives wood a rich, deep colour.

10. Garden Green

Did you know that compost provides a full complement of soil organisms and the balance of nutrients needed to maintain soil?s well-being without the chemicals of synthetic fertilizers?

Perennial plants by InAweofGodsCreation
Perennial plants by InAweofGodsCreation

Have you decided to take up gardening? Great choice! Nothing beats the feeling of topping your yoghurt with fresh, home-grown strawberries. Gardening is not difficult when you choose the right combinations of plants and fertilizers.

  • Try to use native plants as much as possible. Ask your neighbour for sprouts of plants that are obviously growing happily and without problems. Local plants have adapted over time to the environment and support native animals. They also use less water and require less of your attention.
  • Make perennial plants at least 70 per cent of your home garden. Perennials live more than one year, and that means you don?t have to pay for new plants every spring. It also saves the resources required for growing annuals.
  • Don?t use chemical pesticides, and set up a compost at the furthest corner of your garden. You can then proudly call your fruit and veggies organic.

While there are many other tips to help you save energy and be more nature-friendly, our list of the top 10 should be viewed as a solid starting point. If you?re hungry for one last eco tip, here it is: dig up the old-fashioned push mover from the back of your garage and start using. The only energy it uses is your own.

If you have a great energy-saving idea, please share it with us in a comment below!

Source: http://yourvancouverrealestate.ca/vancouver-life/2013/04/make-your-home-green/

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GOP faces Senate recruitment woes in key states

DES MOINES, Iowa (AP) ? Republicans are struggling to recruit strong U.S. Senate candidates in states where the party has the best chances to reclaim the majority in Washington.

It's a potentially troubling sign that the GOP's post-2012 soul-searching could spill over into next year's congressional elections.

The vote is more than 18 months away, so it's early. But candidate recruitment efforts are well underway, and thus far Republicans have been unable to field a top-tier candidate in Iowa or Michigan.

In those two Mideast swing states, the GOP hopes to make a play for seats left open by the retirement of veteran Democrats.

The GOP is facing the prospect of contentious and expensive primaries in Georgia and perhaps West Virginia, Republican-leaning states where incumbents, one from each party, are not running again.

President Barack Obama is not on the ballot, so Republicans may have their best chance in years to try to retake the Senate. Changing the balance of power in the Senate would put a major crimp on Obama's efforts to enact his agenda and shape his legacy in the final two years of his presidency.

Republicans need to gain six seats to gain control of the Senate. Democrats will be defending 21 seats to Republicans' 14, meaning the GOP has more opportunities to try to win on Democratic turf.

Only recently, Republicans were reveling in the fact that several veteran Democrats were retiring in states where the GOP had not had a chance to win in decades.

Last week, Democrat Max Baucus of Montana became the latest to announce his retirement in a state that typically tilts Republican.

But so far there's been a combination of no-thank-you's from prospective Republican candidates in Iowa, slow movement among others in Michigan and lack of consensus elsewhere over a single contender.

All that has complicated the early goings of what historically would be the GOP's moment to strike. In the sixth year of a presidency, the party out of power in the White House usually wins congressional seats.

Democrats, despite this historical disadvantage, are fighting to reclaim the majority in the U.S. House, where control will be decided by a couple of dozen swing states.

After embarrassing losses in GOP-leaning Indiana and Missouri last year, the new Republican Senate campaign leadership is responding by wading deep into the early stages of the 2014 races.

Strategists are conducting exhaustive research on would-be candidates, making hard pitches for those they prefer and discouraging those they don't, to the point of advertising against them. The hope is to limit the number of divisive primaries that only stand to remind voters of their reservations about Republicans.

"It's more about trying to get consensus and avoid a primary that would reopen those wounds, rather than the party struggling to find candidates," said Greg Strimple, a pollster who and consultant to several 2012 Republican Senate campaigns.

The party's top national Senate campaign strategists are so concerned about squandering potential opportunities by failing to persuade popular Republicans to run in critical states that they were in Iowa last week to survey the landscape. The visit came after top Senate prospects U.S. Rep. Tom Latham, a prolific fundraiser, and Lt. Gov. Kim Reynolds, a rising star, decided against running despite aggressive lobbying by the National Republican Senate Committee.

The committee's senior spokesman, Kevin McLaughlin, and its political director, Ward Baker, met privately Wednesday with state Agriculture Secretary Bill Northey and state Sen. Joni Ernst, who have expressed interest.

They invited Mark Jacobs, the former CEO of Reliant Energy, to breakfast Thursday. They also tried again, and in vain, it turns out, to persuade Terry Branstad, Iowa's longest-serving governor, to run for Senate instead of seeking another term as governor.

Despite all that, the Washington delegation shrugged off the recruitment troubles. "It's more important to take the time to get it right than it is to rush and get it wrong," McLaughlin said.

McLaughlin and others have lamented the national party's decision not to intervene in the candidate selection last year, when Republicans lost races viewed as winnable in Indiana, Missouri and elsewhere.

The mission in Iowa for 2014 is to beat Democrat Bruce Braley, a four-term congressman trying to succeed retiring six-term Democratic Sen. Tom Harkin. Braley is the party's consensus prospect. He's won Harkin's endorsement and already has raised more than $1 million for his campaign.

Democrats are similarly set in Michigan, where Democrat Carl Levin is leaving the Senate after six terms. The Democratic field has been all but cleared for three-term Rep. Gary Peters, who already has more than $800,000 toward his campaign.

Last week, Debbie Dingell, wife of Michigan Rep. John Dingell, opted not to run for the Senate, after some of her key donors made clear they were for Peters.

But, as in Iowa, Republicans have faced recruitment challenges in Michigan.

The GOP's Senate campaign committee is planning a visit soon to Michigan and hopes to coax U.S. Rep. Mike Rogers into the race.

There's a belief in GOP circles in Washington and in Michigan that the seven-term Rogers, a former FBI agent who's chairman of the House Intelligence Committee, would be a stronger candidate than two-term Rep. Justin Amash, a tea party favroite with little money in his campaign account.

National Republican officials also are working to head off primaries in several states and are taking sides when they can't. That includes in West Virginia, which Republican president nominee Mitt Romney won in 2012 and where six-term Democratic Sen. Jay Rockefeller is retiring.

Rep. Shelley Moore Capito quickly announced her candidacy and became a favorite of the GOP establishment. Some conservatives complained about her votes for financial industry bailouts, and former state Sen. Patrick McGeehan has announced plans to challenge her.

National Republican Senate Committee officials said they would campaign and run ads against McGeehan if he appeared to be a threat.

In Georgia, several Republican candidates are considering trying to succeed the retiring Republican Saxby Chambliss. But so far, the two who have entered the race are arch conservative House members Paul Broun and Phil Gingrey.

National Republicans are treading carefully to avoid enraging the conservative base in Georgia. But the primary field could eventually include up to a half-dozen people.

At the local level, some Republicans are worried the delay is costing precious organizing and fundraising time.

"Every day Iowa Republicans spend talking about potential candidate deliberations ... is a day lost," said Matt Strawn, a former Iowa Republican Party chairman.

But others say that the meddling from Washington stifles the voices of voters, who they say ought to be in charge of shaping the party's future, even if the primary is loud and divisive.

"It's a truer reflection of where the Republican Party needs to go," said Iowa Republican Doug Gross, a veteran adviser to Branstad.

Source: http://news.yahoo.com/gop-faces-senate-recruitment-woes-key-states-071637703.html

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The Texas Tribune: Time for Texas to Get Ready for the Shale Boom

[unable to retrieve full-text content]Texans are feeling bullish about a new era in the oil industry ? and giving some thought to whether they are ready for the growth it could bring.
    


Source: http://www.nytimes.com/2013/04/28/us/time-for-texas-to-get-ready-for-the-shale-boom.html?partner=rss&emc=rss

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Health Insurance Shortfalls Hit Nearly Half of US Adults - Health.com

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By Brenda Goodman
HealthDay Reporter

FRIDAY, April 26 (HealthDay News) ? Nearly half of all working-age U.S. adults, or 84 million people, faced the prospect of crippling medical bills in 2012 because they had little or no health insurance, according to a new report by the nonprofit Commonwealth Fund.

There was one bright spot in the new numbers. For the first time in a decade, younger adults saw coverage gains, thanks to a new provision in the Affordable Care Act that allows children to remain on their parents? policies until age 26. Nearly 2 million more young adults had health insurance in 2012 compared to 2010.

In an April 17 press briefing, Dr. David Blumenthal, president of the Commonwealth Fund, called the gains ?good and unprecedented news? and said they helped to offset continuing declines in other age groups.

?But overall,? he said, ?the survey shows the continuation of the bad news that sparked the move to reform our dysfunctional health care system.?

For the report, the Commonwealth Fund randomly surveyed over 4,400 adults aged 19 to 65 in 2012. Respondents were asked questions about their health insurance, medical bills and access to needed medical care. The Commonwealth Fund has conducted the study every two years since 2003.

These surveys show that the number of Americans who were uninsured or underinsured ? meaning their out-of-pocket health care costs were considered to be too high relative to their incomes ? has climbed steadily over the last decade. That figure rose from 61 million, or 36 percent of working age adults, in 2003 to 81 million, or 44 percent of adults, in 2010. The number rose only slightly in 2012 to 84 million, or 46 percent of all adults.

Lack of adequate health insurance has left millions struggling to pay off medical debt. Two in five adults, or an estimated 75 million people, said they had trouble paying at least one medical bill over the past year.

Forty-two percent said medical debt had lowered their credit score. Thirty-seven percent said they?d run through all of their savings to pay medical bills. Meanwhile, roughly one in four people said they took on credit card debt, were unable to pay for basic necessities like food and rent, or delayed career or education plans because of medical debt.

Costs are also preventing many from getting needed care in the first place. Over the last decade, the number of adults who said they didn?t go to the doctor when they were sick or couldn?t get a test or a prescription because it cost too much rose from an estimated 63 million in 2003 to 80 million in 2012.

Problems with access to care because of high costs were so pervasive, the survey found they were even affecting people who had good health care coverage.

?About 28 percent of people who were adequately insured? reported problems accessing care, said Sara Collins, vice president for affordable health insurance at the Commonwealth Fund. ?It?s really a problem across the insurance spectrum.?

Poor and middle-income adults continue to be the most vulnerable to medical costs. Seventy-two percent of those who didn?t have enough health insurance in 2012 had incomes that fell under 250 percent of the federal poverty level. For single adults, that?s an annual income of about $28,000 a year, or roughly $58,000 for a family of four.

The report projects that the Affordable Care Act will help to mitigate some of those disparities when it takes full effect next year.

Of the estimated 55 million adults who had a gap in coverage in 2012, 87 percent would qualify for assistance to help them pay for health insurance under the new law. Roughly 28 million would qualify for the expanded Medicaid program, if it?s available in their state. And another 20 million would get subsidies to help them pay for health plans available through new health insurance exchanges.

?The findings point clearly to the need to move forward with implementation of the law,? Blumenthal said.

More information

To see the full report go to the Commonwealth Fund.

HEALTHDAY Web XSmall Health Insurance Shortfalls Hit Nearly Half of U.S. Adults

Source: http://news.health.com/2013/04/26/health-insurance-shortfalls-hit-nearly-half-of-u-s-adults-report/

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Transit bus, train crash in Pa.; at least 10 hurt

EVANS CITY, Pa. (AP) ? A freight train and a rural transit bus carrying senior citizens and people with developmental disabilities crashed at an unmarked railroad crossing Friday morning, injuring at least 10 people.

Video from local TV news helicopters suggested that the small bus may have hit the train and then come to rest about 20 feet away. The bus was upright on an embankment and had only front-end damage. Police were investigating whether dense morning fog contributed to the crash.

The crash occurred in Evans City, about 25 miles northwest of Pittsburgh, at about 8:10 a.m. Friday. Eleven people, including the driver, were on the bus, and at least 10 were taken to hospitals, officials said.

Three men and a woman were being treated in the Allegheny General Hospital emergency room in Pittsburgh, said hospital spokesman Dan Laurent. The men were 35, 38 and 75 years old, and the woman's age was not immediately available.

Brian Greenawalt, a Harmony Township paramedic supervisor, said one victim suffered "a pretty significant head injury."

Police said the Butler Area Rural Transit bus was on its way to a program known as Lifesteps.

A woman who identified herself as the granddaughter of a 90-year-old woman on the bus told WPXI-TV that her grandmother was headed to geriatric care program at Lifesteps. The woman said the bus takes adult patients of all ages to the facility for a variety of programs.

A Lifesteps official did not immediately return a call for comment, but the facility's website said it is a nonprofit that has operated since 1923. Lifesteps "services for children, families, adults with special needs and seniors are designed to encourage growth, independence, confidence and dignity," the website said.

The transit agency's website indicates it partners with the Alliance For Nonprofit Resources, a social service agency based in the county seat of Butler, to provide reduced-fee transportation for people with disabilities. Neither agency immediately returned calls Friday.

The transit agency's website said it operates 17 wheelchair-accessible buses that make about 300 trips a day, six days a week.

Source: http://news.yahoo.com/transit-bus-train-crash-pa-least-10-hurt-140214687.html

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Saturday, April 27, 2013

LinkedIn Contacts Keeps You In Close Communication With Your ...

LinkedIn has released a new app, LinkedIn Contacts, that provides you with an easier way to keep in touch with your contacts. The app alerts you on job changes and birthdays, and offers a new way to discover more about your business contacts.

linkedincontacts

Review disclosure: note that the product reviewed on this page may have been provided to us by the developer for the purposes of this review. Note that if the developer provides the product or not, this does not impact the review or score.

Source: http://www.148apps.com/news/linkedin-contacts-close-communication-business-relationships/

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Measles cases in south Wales outbreak climb to 942

Link Information - Click to View

Measles cases in south Wales outbreak climb to 942
Figure for greater Swansea area rises by 56 as experts warn epidemic shows no sign of easingMeasles cases in south Wales have jumped by 56 in two days as experts warn the outbreak shows no sign of ending.

Source: TheGuardian
Posted on: Thursday, Apr 25, 2013, 11:26am
Views: 15

Source: http://www.labspaces.net/127926/Measles_cases_in_south_Wales_outbreak_climb_to____

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Friday, April 26, 2013

Obama, former presidents rally around George W. Bush as library opens

By Steve Holland

DALLAS (Reuters) - George W. Bush basked in warm praise from President Barack Obama and three fellow former presidents on Thursday as Bush's library was dedicated in a ceremony that emphasized his resolute response to terrorism while skirting controversies such as his decision to invade Iraq.

Obama and fellow Democrats Bill Clinton and Jimmy Carter, along with Bush's father, former President George H.W. Bush, came together on the campus of Southern Methodist University to honor one of their own. At the end of the hour-long ceremony, Bush - who has largely avoided public life since leaving Washington in January 2009 - choked back tears as he concluded his remarks.

Obama captured the feeling of the day when he indicated that Bush's political friends and foes both view the former president as genuine.

"To know the man is to like the man, because he's comfortable in his own skin," Obama said. "He takes his job seriously but he doesn't take himself too seriously. He's a good man."

Bush, a Republican, had historically low popularity ratings for a U.S. president - about 33 percent - when he left office.

Although most Americans give him credit him for his steadfast response to the September 11, 2001, attacks, many opposed his decision to go war against Iraq on what turned out to be a false claim that Saddam Hussein's regime was stockpiling biological and chemical weapons. By the end of Bush's term a once-vibrant economy was collapsing, fueling an image of an administration gone awry.

But time away from the spotlight has helped Bush in the eyes of many Americans. In the days leading up to the dedication of his library and museum, a Washington Post-ABC News poll indicated that Bush's approval rating was 47 percent, about equal to Obama's.

In his speech, Bush alluded to the difficult choices he faced as president, which is a theme that runs through several of the library's exhibits.

"One of the things about democracies is people are free to disagree. It's fair to say I gave people plenty of opportunities to exercise that right," Bush said with a chuckle.

ELDER BUSH: 'GLAD TO BE HERE'

The former presidents form what amounts to the world's most exclusive gathering, known informally as the Presidents Club. Most were rivals at one time or another, but the shared experience of being president has created bonds between them.

The United States has 13 presidential libraries around the country which preserve documents and records from presidents dating to Herbert Hoover.

During the ceremony the former presidents focused on the positive aspects of Bush's tenure. Clinton and Carter praised Bush for pushing Congress to fund AIDS relief for Africa.

Clinton is particularly close to Bush's father, George H.W. Bush, because the two have worked on various relief projects together.

Clinton teased Bush about the not-so-complex paintings that Bush, a novice artist, had produced in recent years, including self-portraits of Bush in the shower and the bathtub.

Clinton, a Democrat, said he considered asking Bush to do a similar painting of him, but then thought better of it.

"Those bathroom sketches are great, but at my age I think I should keep my suit," he said to laughter.

George H.W. Bush, 88 and in a wheelchair, had a health scare last December. But on Thursday he joined the other former presidents and their wives onstage, and spoke briefly.

"We're glad to be here," he said in a shaky voice. "God bless America."

Unlike other former presidents, Carter, a Democrat who served from 1977 to 1981, has not been shy about criticizing his predecessors. But he was upbeat when he stood before the crowd of Bush supporters.

Carter recalled that Bush had become president after winning a disputed election in 2000 against Democrat Al Gore. Carter said that two months later, he was among the few Democrats to show up for Bush's first inauguration.

Carter thanked Bush for helping the needy in Africa with increased foreign assistance and for seeking a solution to the conflict in Sudan. Carter told Bush he was grateful "for the contributions you've made to the most needy people on Earth."

The crowd included a who's who of dignitaries who served with Bush, such as former British Prime Minister Tony Blair, forever linked with Bush on the decision to launch the Iraq war. Former Italian Prime Minister Silvio Berlusconi also attended.

Since he left office, Bush, a 66-year-old Texan, has focused mostly on helping to build his library and museum, getting involved in charitable projects as well as painting, playing golf and riding mountain bikes.

The museum exhibits cover major points of Bush's presidency and offer visitors an opportunity to decide how they would have responded to those challenges. A central part is devoted to the September 11 attacks.

"When our freedom came under attack we made the tough decision required to keep our people safe," Bush said. He said his library's presidential center will be devoting to promoting freedom abroad.

"I'm retired from politics - happily so, I might add - but not from public service," he said.

Bush's supporters hope the library and the passage of time will lead more Americans to their belief that his performance in the White House was better than they might have thought.

(Editing by David Lindsey and Cynthia Osterman)

Source: http://news.yahoo.com/george-w-bush-returns-spotlight-library-dedication-055506893.html

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Thursday, April 25, 2013

How Not to Talk About Sex in Relationships - Jezebel

Sexual compatibility in relationships is hugely important ? possibly even more important than we give it credit for, because we are terrible at crediting the right things. Obviously relationships come in all stripes, but generally speaking, one of the primary factors that distinguishes romantic love from platonic love is whether or not you and your loved one touch each other on the junk. How and when we touch each other on the junk is important, and couples with mismatched junk-touching drives have a lot of complicated work to do. The idea that two people will just magically please each other's junk for life, based solely on the power of their undying puppy love, is silly and harmful. Relationships need communication and care and selflessness and balance. Magic isn't real.

The Wall Street Journal attemps to tackle the complexities of marital sex drives with an article called "How Often Should Married Couples Have Sex? What Happens When He Says 'More' and She Says 'No.'" At last! Someone's framing this problem from the man's perspective?because the "long-suffering, sex-hungry husband vs. frigid, withholding wife" binary hasn't been our narrative for sexual dysfunction for, oh, all of time. Awesome.

The piece introduces us to a seemingly happy heterosexual couple, Chris and Afton, who found themselves drifting apart thanks to differing sexual desires (or, at least, that's what the article contends?spoiler: the lede is buried!). Afton almost never wanted to have sex, and she didn't want to talk about it. This made Chris feel sad, because he did want to have sex. Conundrum!

Months stretched into years. Mr. Mower tracked their sex life in a notebook he kept in his nightstand. He drew a chart and filled in different-shaped dots to represent various scenarios: He initiated sex but was declined. They planned on sex but didn't follow through. They actually had sex. Mr. Mower says he was rebuffed 95% of the time; his wife says his memory is highly subjective. He became grumpy, gained weight and stopped wanting to come home at night. "For me to feel good about myself, I needed her to have sex with me," he says. "Otherwise I thought she didn't love me."

From there the article jumps into several paragraphs of odd apologetics for the male side of sexual incompatibility. Men, we learn, are extremely attached to sexy intercourse because it is their only method of expressing themselves in relationships?so denying them sex is tantamount to murdering their ability to love. (Because all women, as a group, think sex is icky and/or boring. And all relationships are heterosexual and monogamous. And all men are incommunicative emotional cripples. Science!) Also, men orgasm "more often" than women, which is clearly a product of spermology and not of the fact that our dominant cultural definition of sex is built around male ejaculation. Also also, here is the unsexiest sentence I have ever read and sorry boyfriend I am never having sex again: "When a man gets depressed because he's not being touched, it's just like the little boy who stands in his crib and cries to be picked up."

Plus, they just really really liiiiike iiiiiiit!!!

Now, obviously sex is important for people of all genders, and I think men's emotional needs are dangerously and cruelly underserved in our culture. But do generalizations like this really help anybody?

Increasingly, experts believe sex is a more emotional experience for men than for women. Men tend to express feelings with actions, not words. Unlike a lot of women, they probably don't have heart-to-heart chats with everyone from their best friend to the bus driver, and they often limit hugs and physical affection to their immediate family.

No wonder they miss sex when it disappears. It's a way for them to be aggressive and manly but also tender and vulnerable. "For some men, sex may be their primary way of communicating and expressing intimacy," says Justin Lehmiller, a Harvard University social psychologist who studies sexuality. Taking away sex "takes away their primary emotional outlet."

If men, as a group, are having this much trouble communicating and expressing intimacy, then wouldn't it make more sense for them to address those problems specifically rather than just guilting their wives into "giving" them more sex? It seems to me that if men with intimacy problems actually worked on them instead of taking sexual shortcuts, it could actually improve intimacy and satisfaction for everyone.

Communication is vital, in both directions, and the WSJ piece does provide some interesting statistics about "sexual communal strength," which is the willingness to address your partner's needs even if you aren't personally aroused by them (in general or in that specific moment). Couples who both exhibit high sexual communal strength have greater sexual satisfaction overall. That's something I absolutely agree with. Under the right circumstances, having sex when you don't really feel like it isn't creepy coercion?sometimes it's just love. And mutually prioritizing one another's needs over one's own can be really healthy in a relationship.

That's what Chris and Afton credit with rekindling their "healthy sex life": prioritizing generosity over selfishness. They both read a book called Passionate Marriage, Afton got her shit together ("I decided to raise my game"), Chris apparently didn't need to do anything because his job is just to sit around and wait for sex, and now they're banging like a coupla virgins on their wedding night.

Oh. Did I mention that they were both virgins on their wedding night? Because the WSJ article doesn't bother mentioning it until about 1,000 words in.

Chris and Afton Mower, who have been married almost 10 years, were raised in the Mormon church and had sex for the first time on their wedding night. Each was excited and stressed. "We expected sparks and it didn't happen," says Mr. Mower.

Early in the marriage, Ms. Mower became pregnant and lost the baby. Her libido was diminished, and she was uncomfortable discussing sex with her husband. The couple went months, and once a whole year, without having sex. "I knew that he felt deprived of intimacy that he really wanted and needed, but all the pressure I felt made me want it less," recalls Ms. Mower, now 31 and a stay-at-home mom.

Why on earth are those paragraphs buried? The fact that Chris and Afton got married with zero understanding of each other's sexual proclivities and needs (and, most likely, their own) seems more than a little relevant to their subsequent sexual incompatibility. And the fact that Afton's traumatic, libido-destroying miscarriage receives a scant six words, buried at the very bottom of a 1,200-word jeremiad about the emotional pain of sex-starved husbands, is horrifying.

Communication is important. Mutual generosity is important. Men's inner emotional lives are important. Women's sexual boundaries are important. And vice versa on all counts, of course. But when talking about sex, female trauma is not subordinate to male frustration. Men not "getting" enough sex from their chilly wives (as though wives couldn't possibly want sex, or be justified in not wanting it) has been our oversimplified narrative for generations. Prioritizing men's sexual issues over women's is not a revolutionary, maverick stance?it is the status quo dressed up as progressive pablum. And exploiting one couple's very specific emotional trauma and dysfunction in order to support sweeping, regressive generalizations about the sexual function of entire genders is utterly fucked up.

Source: http://jezebel.com/how-not-to-talk-about-sex-in-relationships-478581772

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Lawmakers ask who knew what about bomb suspect

BOSTON (AP) ? Lawmakers are asking tough questions about how the government tracked suspected Boston Marathon bomber Tamerlan Tsarnaev when he traveled to Russia last year, renewing criticism from after the Sept. 11 attacks that failure to share intelligence may have contributed to last week's deadly assault.

Following a closed-door briefing on Capitol Hill with the FBI and other law enforcement officials on Tuesday, Sen. Saxby Chambliss, R-Ga., vice chairman of the Senate Intelligence Committee, said it doesn't appear yet that anyone "dropped the ball." But he said he was asking all the federal agencies for more information about who knew what about the suspect.

"There still seem to be serious problems with sharing information, including critical investigative information ... not only among agencies but also within the same agency in one case," said committee member Sen. Susan Collins, R-Maine.

Lawmakers intensified their scrutiny as funerals were held Tuesday for an 8-year-old boy killed in the bombings and a campus police officer who authorities said was shot by Tsarnaev and his younger brother days later. A memorial service for the officer, 26-year-old Sean Collier, is scheduled for Wednesday. Vice President Joe Biden is expected to speak.

Also Wednesday, Boylston Street, where the blasts occurred, reopened to the public after being closed since the bombings.

While family said that the older Tsarnaev had been influenced by a Muslim convert to follow a strict type of Islam, brother 19-year-old Dzhokhar Tsarnaev remained hospitalized after days of questioning over his role in the attacks. Tamerlan Tsarnaev, 26, was killed in a shootout with police last week.

Conflicting stories appeared to emerge about which agencies knew about Tamerlan Tsarnaev's six-month trip to Russia last year how they handled it. Homeland Security Secretary Janet Napolitano told the Senate Judiciary Committee on immigration legislation that her agency knew about Tsarnaev's journey to his homeland.

But Sen. Lindsey Graham, R-S.C., said the FBI "told me they had no knowledge of him leaving or coming back."

Information-sharing failures between agencies prompted an overhaul of the U.S. intelligence system after the Sept. 11, 2001, terror attacks.

Meanwhile, evidence mounted that Tsarnaev had embraced a radical, anti-American strain of Islam. Family members blamed the influence of a Muslim convert, known only to the family as Misha, for steering him toward a strict type of Islam.

"Somehow, he just took his brain," said Tamerlan's uncle, Ruslan Tsarni of Montgomery Village, Md., who recalled conversations with Tamerlan's worried father about Misha's influence.

Authorities don't believe Tsarnaev or his brother had links to terror groups. However, two U.S. officials said that Tsarnaev frequently looked at extremist websites, including Inspire magazine, an English-language online publication produced by al-Qaida's Yemen affiliate. The magazine has endorsed lone-wolf terror attacks.

Both officials spoke on condition of anonymity because they were not authorized to discuss the investigation publicly.

Eight-year-old Martin Richard, a Boston schoolboy and the youngest of those killed by the blasts, was laid to rest Tuesday after a family-only funeral Mass.

"The outpouring of love and support over the last week has been tremendous," the family said in a statement. "This has been the most difficult week of our lives."

The Richards family said they would hold a public memorial service for Martin in the coming weeks.

Dzhokhar Tsarnaev's condition was upgraded from serious to fair Tuesday as investigators continued building their case against him.

He could face the death penalty after being charged Monday with joining forces with his brother in setting off shrapnel-packed pressure-cooker bombs. Three people were killed and over 260 injured. About 50 were still hospitalized.

Dzhokhar Tsarnaev was captured hiding in a tarp-covered boat in a suburban Boston backyard on Friday.

Secretary of State John Kerry addressed Tsarnaev's travels during a brief session Wednesday with reporters in Brussels. "We just had a young person who went to Russia, Chechnya, who blew people up in Boston. So he didn't stay where he went, but he learned something where he went and he came back with a willingness to kill people," Kerry said.

In Washington, however, Senate Intelligence Committee member Richard Burr, R-N.C., said after his panel was briefed by federal law enforcement officials that there is "no question" that Tamerlan Tsarnaev was "the dominant force" behind the attacks, but that the brothers had apparently been radicalized by material on the Internet rather than by contact with militant groups overseas.

The brothers' parents are from Dagestan, a predominantly Muslim province in Russia's Caucasus, where Islamic militants have waged an insurgency against Russia. A U.S. Embassy official said Wednesday that a team of U.S. investigators has traveled to Dagestan to speak to the parents. The official spoke on condition of anonymity because he was not authorized to speak to the media.

Family members reached in the U.S. and abroad by The Associated Press said Tamerlan was influenced by Misha.

After befriending Misha, Tamerlan gave up boxing, stopped studying music and began opposing the wars in Afghanistan and Iraq, according to family members, who said he turned to websites and literature claiming that the CIA was behind 9/11.

"You could always hear his younger brother and sisters say, 'Tamerlan said this,' and 'Tamerlan said that.' Dzhokhar loved him. He would do whatever Tamerlan would say," recalled Elmirza Khozhugov, the ex-husband of Tamerlan's sister. He spoke by telephone from his home in Almaty, Kazakhstan.

The brothers, who came to the U.S. from Russia a decade ago, were raised in a home that followed Sunni Islam, the religion's largest sect, but were not regulars at the mosque and rarely discussed religion, Khozhugov said.

Then, in 2008 or 2009, Tamerlan met Misha, a heavyset bald man with a reddish beard. Khozhugov didn't know where they met but believed they attended a Boston-area mosque together.

Napolitano said Tuesday that her agency knew of Tamerlan Tsarnaev's trip to Russia. She said that even though the suspect's name was misspelled on a travel document, redundancies in the system allowed his departure to be captured by U.S. authorities in January 2012.

Meanwhile, a U.S. Embassy official said U.S. investigators traveled to southern Russia to speak to the brothers' parents, hoping to learn more about their motives.

In other developments:

? A lawyer for Tamerlan Tsarnaev's wife, Katherine Tsarnaeva, said his client "is doing everything she can to assist with the investigation," although he would not say whether she had spoken with federal authorities. Another lawyer for Tsarnaeva said the 24-year-old deeply mourned the loss of innocent victims in the bombings.

? The Massachusetts state House turned aside a bid by several lawmakers to reinstate the death penalty in certain cases, including the murder of police officers. In a 119-38 vote, the House sent the proposal to a study committee rather than advance it to an up-or-down vote.

? In New Jersey, the sisters of the suspects, Ailina and Bella Tsarnaeva, issued a statement saying they were saddened to "see so many innocent people hurt after such a callous act." Later, in brief remarks to several news outlets, Ailina described her elder brother as a "kind and loving man." She said of both brothers: "I have no idea what got into them" and also that "at the end of the day no one knows the truth."

? Phantom Fireworks of Seabrook, N.H., said Tamerlan Tsarnaev bought 48 mortar shells at the store in February. Company Vice President William Weimer, however, said the amount of gunpowder that could be extracted from the fireworks would not have been enough for the Boston bombs.

? A fund created to benefit the victims of the Boston Marathon attacks has generated $20 million. Mayor Thomas Menino said more than 50,000 donors from across the world have made donations to One Fund Boston.

___

Dozier reported from Washington. Associated Press writers Bridget Murphy and Bob Salsberg in Boston, Lynn Berry in Moscow, and Adam Goldman, Eric Tucker, Matt Apuzzo, and Eileen Sullivan in Washington contributed to this report.

Source: http://news.yahoo.com/lawmakers-ask-knew-bomb-suspect-064344186.html

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Safety Tips for Running Outdoors - Shape Magazine

Finally it?s starting to feel like spring. The warmer temps and longer daylight hours make this the perfect time of year to take your runs outdoors. While research shows that exercising in nature has lots of benefits for your mental and physical health, running outside also invites risks that you wouldn?t have to worry about on a treadmill. Stay safe as you soak in the warmer weather on your outdoors runs with these expert tips.

1. Run in well-lit, populated areas. ?Avoid environments that could make you a victim, like a deserted trail at dawn or dusk,? says Jean Knaack, executive director of the Road Runners Club of America. If you find yourself in an isolated area, be sure to take out your ear buds: Women in headphones appear to be easier targets to sexual predators.

2. Trust your gut?it?s usually right. If you see a suspicious person approaching you, give them as wide a berth on the street or path as possible. ?Don?t look down?keep your eyes on the person, but cross to the other side of the street if you can,? Knaack says. If there?s enough distance, consider turning in the opposite direction and running away as fast as you can, she adds.

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RELATED:?Stay injury-free and go faster by improving your running technique.

3. Put up a fight. ?If you?re approached, establish the impression that you?ll be a terrible victim: loud, fearless, and willing to fight,? says Lynne Marie Wanamaker, a certified personal trainer and self-defense instructor. Be verbally and physically assertive?look the person straight in the eye and speak loudly, saying, ?Stop right there,? ?You?re too close,? or ?Leave me alone.? An attacker is likely looking for someone who will be easy to overpower, not someone who?s willing to get physical.

4. Know basic self-defense skills. Be aware of the top four vulnerable spots on a person?s body: eyes, nose, throat, and knees. If you?re close enough to fight back, do it. ?Imagine the attacker is trying to hurt your mom, sister, or child, and fight just as dirty to protect yourself as you would to save another woman you love,? Wanamaker says. ?Plus, remember that self defense works. Studies show that fighting back correlates with reduced rates of rape and does not correspond with higher rates of physical injury.?

RELATED: Stay confident, strong, and safe by learning what every woman needs to know about self defense.

5. Always carry your smartphone. While mace and pepper spray can be effective if used properly, more often than not they?re left at home or zipped in a back pocket, rendering them useless in an emergency. But you still have a weapon: ?Your cell is a great self-defense tool,? Knaack says. Download these five handy apps today to help keep you safe on any outdoor adventure:

  • ReactMobile?enables you to report suspicious incidents or send your current GPS coordinates to pre-selected contacts with the push of a button if you?re approached.
  • StaySafe allows you to enter your expected running path and timing, and if you don?t check back within the allocated time, your pre-set emergency contacts will receive your GPS coordinates?even if your phone is switched off.
  • MyPanic?is a free app that lets you trigger?a piercing alarm and flash bright colors to grab the attention of other people who may be nearby.
  • Guardly?sends emergency alerts to your selected safety network, who will be informed of your real-time location and whether you?ve called 911.
  • bSafe turns your phone into the ultimate safety device. One touch of a button sounds a siren, records a video, alerts authorities, and informs selected contacts of your GPS location.

Source: http://www.shape.com/blogs/working-it-out/top-5-tips-safe-spring-runs

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93% No

All Critics (96) | Top Critics (31) | Fresh (89) | Rotten (7)

"No" is a picture that perches precariously on the cusp of a paradox.

A cunning and richly enjoyable combination of high-stakes drama and media satire from Chilean director Pablo Larrain.

A mesmerizing, realistic and often hilarious look at the politics of power and the power of ideas ...

A political drama, a personal drama, a sharp-eyed study of how the media manipulate us from all sides, No reels and ricochets with emotional force.

It's a funny look at the way the media warp public opinion, and a curiously hopeful one.

On every level, "No" leaves one with bittersweet feelings about democracy, love and the cost of compromise.

No is a great historical document as to how one very important revolution started with a commercial.

The understated performance by Bernal was inspiring, as was the pic.

It's not easy material but it's truly fascinating, and expertly done.

An extremely perceptive and intriguing examination of the effect that media hype and spin have on the political process.

...a bitter and knowing meditation on media manipulation and political subversion.

Larrain deftly mixes social satire and historical drama.

All historical and little drama.

Larrain does a fine job of making No look and sound authentic to its time period, although the VHS-quality photography, all washed-out with colors bleeding together as camcorders did in the '80s, is an occasional irritant.

Silliness is on the side of the angels in a brilliant and highly entertaining film that's part political thriller, part media satire.

It's clear that the language of advertising has become universal, and that political commodities can be sold like soap. But toppling a dictatorship? Now there's a story.

A reflection of a moment in time, made in the image of that moment.

Bernal deftly explores the layers of the character's complexity, including his political apathy.

"No" is filmmaking of the first order.

Old technology plus the packaging of a revolution add up to a Yes

Freshens up a decades-old story with vibrant humor and a good sense of storytelling.

No continually impresses for its slyness and savvy -- rarely has such an eyesore been so worth watching.

Larrain fashions an unlikely crowd-pleaser from a historical episode that has its share of tragedy as well as triumph.

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Source: http://www.rottentomatoes.com/m/no_2012/

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