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Tuesday, July 31, 2012
Oil rises for 5th day on Europe action hopes
BANGKOK (AP) ? Oil prices rose for a fifth day ahead of a meeting Monday between the U.S. Treasury Secretary and top European finance officials as expectations remain elevated for ECB action to prevent Spain's financial woes from deepening.
Benchmark crude for September delivery was up 30 cents at $90.43 a barrel at midafternoon Bangkok time in electronic trading on the New York Mercantile Exchange. The contract added 74 cents on Friday to finish at $90.13 per barrel in New York.
Brent crude was down 9 cents at $106.38 on the ICE futures exchange in London.
Oil has climbed after last week's vow from European Central Bank chief Mario Draghi to do whatever it takes to keep the euro common currency intact. Similar remarks from the leaders of France and Germany have created a chorus of support for the beleaguered euro, which was facing a new challenge to its existence as a surge in Spain's borrowing costs raised the prospect that one of Europe's biggest economies could ask for a bailout.
U.S. Treasury Secretary Timothy Geithner meets Monday with Draghi and Germany's finance minister to discuss the huge challenges facing Europe and the global economy. They are expected to issue a statement after their meeting which comes amid high expectations that both the ECB and the U.S. Federal Reserve will soon announce new steps to salvage economic growth.
China, meanwhile, has been stepping up efforts to counter its slowdown, allowing cities to announce big infrastructure spending plans that would boost construction and also have the side effect of increasing demand for oil and other fuels.
In other energy trading, gasoline was up 1.3 cents at $2.809 a gallon and heating oil was almost unchanged at $2.89 a gallon. Natural gas rose 5.5 cents to $3.07 per 1,000 cubic feet.
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Monday, July 30, 2012
Simple Things You Need To Learn About Pregnancy ?
For lots of people possessing a youngster is definitely the most joyous experience of their whole day-to-day lives. However you will discover a wealth of information offered on the subject of being pregnant, it might be overpowering to wade by way of everything. This post will serve to offer you the essential tips and advice that each expectant mother ought to know.
If you are having difficulty sleeping in pregnancy, you may want to try out placing a pillow beneath one particular aspect of your own back and laying on that area. Also, tucking a cushion between your knee joints and pushing the knees jointly will be helpful. If you still need sleeping difficulties, you can find pillows you can buy produced exclusively for pregnancy.
To assist you to sleep far better when you are expectant, program your water ingestion around your more compact bladder capacity. Provide you with adequate water to ingest in the daytime, but slow after evening meal as well as prevent totally before going to bed. This will help reduce the necessity to rise up at night time to work with the restroom.
To protect yourself from nighttime heartburn symptoms whilst pregnant, consume your last meal at the very least two hours prior to going to bed. Reclining just after consuming will cause elevated acid reflux disease and heartburn symptoms. Also, use added bedroom pillows to lift up your head and upper back earlier mentioned the amount of your abdominal area to lessen symptoms.
To improve the lifespan of your respective non-maternity jeans, make use of a simple flexible your hair tie looped from the key hole and over the option, zipping the slacks only in terms of you are able to. By using a lengthy t-shirt or perhaps stretchy maternity music band to protect the top of the your pants, no person can explain to they are technically unbuttoned. This trick may help you acquire some time and steer clear of buying way too many maternity garments.
When you commence feeling cramps, you should get a big window water and beverage it. Have a break from what you are doing and attempt to lay down and relax. Dehydration and anxiety might help deliver on cramping pains and using this motion will help them cease. If, however, they are doing not stop following achieving this, you might like to contact your doctor.
Obtain the motion picture and digital cameras prepared ahead of time and acquire them loaded from the case. It is among one of those ideas everyone tends to overlook and regrets later on when stuff get moving in a hurry. If you have it all set with your birthing case you?ll have the capacity to capture those newborn images.
You will probably find that carrying a child is associated with frustrating innovations and extreme modifications. A number of these could be fully predicted, but other individuals may take you by big surprise. Be well prepared for all those aspects of pregnancy by recalling the data that you simply read through. You will never know when you will need to utilize it.
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Source: http://all-articles-directory.com/simple-things-you-need-to-learn-about-pregnancy/
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Golf scramble is set for October to benefit 'tepee church' restoration
Copyright ?2010. The Associated Press. Produced by NewsOK.com All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
?
To donate to the Hopewell Heritage Foundation restoration effort go to www.goff-hopewell.org or call 642-4007.
The Hopewell Heritage Foundation Golf Classic will begin at 8 a.m. Oct. 1 at Rose Creek Golf Club, 17031 N May Ave. Players can register online at www.goff-hopewell.org.
The Rev. Terry Ward, above, points upward inside the decaying sanctuary of the ?tepee church? at NW 178 and N MacArthur Blvd. Light comes in from the top and the holes in the sides. At left, the outside of the building also shows disrepair. Photos by Jim Beckel, The Oklahoman
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PFT: Peyton 'looks normal' after 1st practice in pads
Getty ImagesBryant McKinnie?s back in Baltimore, with an apparently bad back.
McKinnie told Aaron Wilson of the Carroll County Times he?s been missing from Ravens camp because he slipped and fell outside his South Florida home and twisted his lower back.
?I had an accident. I?m over it. I?m here to play football,? McKinnie said.
McKinnie?s been MIA since camp opened and was placed on the reserve/did not report list, incurring fines of $30,000 per day.
?Of course, I?m glad to be back,? McKinnie said. ?I?m kind of disappointed, though. ?I?ve been training hard, I?ve been boxing and doing all this stuff. To have a setback like this is disappointing.
?Why isn?t anybody saying I got hurt? I don?t know what people thought was going on. How I got hurt is running out of the house. It was slippery and I fell and hurt my lower back. You can?t be playing football when your back is hurting. When I fell, I said, ?I know I ain?t going out like this.??
McKinnie?s bewilderment at anyone wondering where he was ignores one significant point: With him, it?s always something.
The Vikings ran him off for being overweight, and he?s worked to get that under control with the Ravens. But they?ve moved Michael Oher to left tackle for the moment, and may be inclined to leave him there, if McKinnie can?t get on the field and do something.
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Sunday, July 29, 2012
Upgrading to a Programmable Thermostat to ... - Home Improvement
By Gillece Services
Many homeowners look for ways to save energy, and therefore money, through the use of new products and conscientious practices. These may include energy efficient systems, such as heating and air conditioning units, or energy saving practices like turning off or unplugging lights and appliances that are not in use. Any way that you can find to save energy on a daily basis can help to contribute to noticeable savings in a year.Energy for Heating and Cooling
Energy bills account for a significant chunk of change spent by the average homeowner per year.The most energy-using and energy-wasting appliance in your home is estimated to beyour home comfort system, which can consume as much as half of your annual energy bill. A home comfort system consists of heating and cooling units, usually a central air conditioner and furnace. Energy efficient products on the market today are made to save on energy and money as a result. Homeowners who have outdated home comfort systems, even as little as eight to ten years old, may look to replacing their system with new high efficiency equipment provided and installed through a professional HVAC company. When they do so, their air conditioner and furnace perform better, can last longer, and help to save on energy and utility bill costs.
Controlling Heating and Cooling
While an energy efficient home comfort system is a smart choice, you don?t want to leave out the device that runs it: your thermostat. Manual thermostats are becoming a thing of the past, especially when you have energy efficient equipment to operate. Instead, programmable thermostats are designed to save energy daily, and if you have installed a high efficiency heating and cooling system or are considering doing so, consider having a programmable thermostat installed, as well.
Programmable thermostats save energy by adjusting your home?s temperature basedon your schedule. When normally set temperatures are raised or lowered several degrees (depending on the season) for several hours at a time each day, the savings benefits can be significant. Programmable thermostats gain information from you to work the most efficiently. This means that while you are out of your home for several hours at a time and your home is otherwise unoccupied, the temperature is adjusted accordingly and returns to normal thirty or sixty minutes before you return home so your comfort is never sacrificed. It works the same way while you?re asleep and keeps you comfortable when you wake.
Professional Installation
If you decide to have a programmable thermostat installed, contact a professional HVAC technician to do the job. Both proper placement and secure wiring are important when it comes to the installation of a thermostat. Your thermostat should be installed away from any sources of heat or cool air, such as windows, doorways, and vents, which can interfere with temperature recognition and adjustments. Wiring the thermostat can be a tricky task that only a professional should handle, and this ensures that your thermostat has been adequately installed and is safe to use for saving you energy every day.
Gillece Services is a plumbing and HVAC company that has served the Pittsburgh region for over 30 years. Find out what their customers have to say about their services.Source: http://www.homeyimprovement.com/2012/07/upgrading-to-programmable-thermostat-to.html
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Spicedogs - Grace Keillor, mother of Garrison, dies at 97
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Grace Keillor, the mother of iconic Minnesota author and broadcaster Garrison Keillor, died Friday at her home in Brooklyn Park, her son said in a news release. She was 97.
Article by: STAFF REPORT
Updated: July 27, 2012 - 10:29 PM
Grace Keillor, the mother of iconic Minnesota author and broadcaster Garrison Keillor, died Friday at her home in Brooklyn Park, her son said in a news release. She was 97.
"Mother had a good long life and was still lucid a couple weeks ago, and even had a good laugh about a dream she had had," Garrison Keillor wrote in the release. "She died in the house Dad built in 1947, with her children around her holding her hand and singing hymns."
Grace Denham, one of 13 children of Scottish immigrants, was born in Minneapolis in 1915. She grew up on Longfellow Avenue in the Powderhorn neighborhood, attended Roosevelt High School, trained as a nrse and went to work at the former Eitel Hospital in Minneapolis.
She was married in 1936 to John Keillor, who had courted her by singing hymns with the word "grace" in the title, the news release said. They attended the Grace & Truth Gospel Hall on 14th Avenue S. John went in the Army in 1942 and Grace and her three children lived with various relatives in St. Paul, Bettendorf, Iowa, and Anoka.
Grace Keillor, the mother of iconic Minnesota author and broadcaster Garrison Keillor, died Friday at her home in Brooklyn Park, her son said in a news release. She was 97.
"Mother had a good long life and was still lucid a couple weeks ago, and even had a good laugh about a dream she had had," Garrison Keillor wrote in the release. "She died in the house Dad built in 1947, with her children around her holding her hand and singing hymns."
Grace Denham, one of 13 children of Scottish immigrants, was born in Minneapolis in 1915. She grew up on Longfellow Avenue in the Powderhorn neighborhood, attended Roosevelt High School, trained as a nurse and went to work at the former Eitel Hospital in Minneapolis.
She was married in 1936 to John Keillor, who had courted her by singing hymns with the word "grace" in the title, the news release said. They attended the Grace & Truth Gospel Hall on 14th Avenue S. John went in the Army in 1942 and Grace and her three children lived with various relatives in St. Paul, Bettendorf, Iowa, and Anoka.
"Throughout her life, when adversity hit, my mother was strong, determined and persevering," her daughter Linda Berg of Minneapolis said in the news release. "She did what had to be done -- whether it was selling cookies door to door during the Depression, learning how to plant a garden or caring for a very sick husband. Besides her sense of fun and her love of family, what sustained Grace through good times and bad was her unwavering faith in Jesus Christ. ... She loved having children. And when times were tough, she sheltered us from the fact that we were living life sometimes at the very edge. When John suffered a severe concussion after falling off a barn roof and when he battled spinal meningitis and some of her younger children had to move in with relatives, she painted it all as if it was going to be an adventure."
After her husband's service in World War II, he bought an acre of cornfield in Brooklyn Park, a stone's throw from the Mississippi, and built a white frame house on it. They raised six children in that house.
John Keillor died in 2001, after 65 years of marriage. Grace lived on in the house, entertaining her family, playing Scrabble, reading, singing hymns and praying for her loved ones, her children said.
In addition to Garrison and Linda, she is survived by another daughter, Judith Locke of Greenville, S.C.; two other sons, Steven of Askov, Minn., and Stanley of Mendota Heights; 14 grandchildren and 21 great-grandchildren. One son, John Philip Jr., preceded her in death.
Services will be private.
Source: http://m.startribune.com/?id=164072686
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Source: http://spicedogs.livejournal.com/852427.html
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Union: Universities facing financial crisis
HEBRON (Ma'an) -- Universities are suffering from a financial crisis due to the delay in payments from the Palestinian Authority, union leader Amjad Barham said Saturday.
Barham said universities' deficits were impacting their performances, pointing to student protests at Birzeit University on Saturday over rising tuition fees.
If financial difficulties continue, universities will not be able to fulfill their essential role in creating educated citizens for an independent Palestinian state, he said in a statement.
The union urged regional and Islamic states to support higher education in Palestine.
Source: http://www.maannews.net/eng/ViewDetails.aspx?ID=508161
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Saturday, July 28, 2012
Prep Cram ComTIA FC0-U11 Practice Test - Le blog de mb5858
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Source: http://mb5858.over-blog.com/article-prep-cram-comtia-fc0-u11-practice-test-108581951.html
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Business and Finances: JOIN HAND WITH US- HIGH STREET ...
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ??BANG ON RETAIL SHOPS OF PATAUDI ROAD?
Since Always and since time immemorial two?factors which have decided the prices and demand of real estate properties are?
?
1.?Density.
2. Location.?
?
?With ever growing cities and shrinking space if something which will command higher prices would be the density factor in a given geographical location
DENSITY- High Dense Area, Due to all Residential sectors Like 37C, 37D, 10, 10A, 9, 9A, Luxurious?environment make it more happening in Upcoming Years.
LOCATION- Bang On Pataudi Road , Not Only Bang, it should be Called - lying on UPCOMING INTERNATIONAL TRADE FAIR CENTER, Dwarka Expressway & NH-8, Drive Your Car To Service Lane, and turn into Pataudi Road. Location is Promising Everything.
IMAGINE Imperia Esfera Elvedor GET EVERYTHING,?
MOVEMENT FROM??INTERNATIONAL TRADE FAIR CENTER,?DWARKA EXPRESSWAY & NH-8
MOVEMENT FROM NEIGHBOURING SECTORS
MOVEMENT FROM IMT MANESAR?
ROCKETS YOUR RETAIL AT??Imperia ?Elvedor??WITH HUGE?TRAFFIC.
? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ? ??THIS IS WHAT YOU CAN CALL YOUR?ASSET?
Rates :?License already issued.*
Retail Shops Size- 250sq.fts to 1000sq.fts
?Ground ?floor ?-- @ Rs 9500/-?
First Floor -- @ Rs 9000/-??
Inaugral Discount Offer :@Rs500/-pr sqft? -?REVISING SOON
?
WHERE THE BUILDERS LIKE BPTP,RAMPRASTHA, ILD SPIRE GREEN, NINEX CORNA ,UPCOMING?INTERNATIONAL TRADE FAIR CENTER APPOR-450 ACERS,?AT SAME PRICE BANG, WHY NOT TO BY COMMERCIAL WHICH PAYS YOU MUCH MORE THEN RESIDENTIAL IN TERMS OF RENTAL CALCULATION OR CAPITAL?VALUATION OR APPRECIATION.
THINK BUYER, BEFORE IT ENDS OR WAIT FOR OTHER COMMERCIAL PROJECTS TO COME AT HIGHER RATES?
PAYMENT PLAN-
PAY 10% BOOKING AMOUNT
--- 15% WITHIN 45 DAY
And after 25 % payment as per CLP (Construction Link Plan)
EDC, IDC, & Other Charges as applicable.
Source: http://beezzblog.blogspot.com/2012/07/join-hand-with-us-high-street-retail.html
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Start Small With Your 401k Plan If You Have Too | Money Making Tips
When you come into a lump sum of money, for instance from a tax return or an inheritance, always put a portion of it aside for a retirement account.
Do as much as you feel you can afford, but as a rule at least ten percent, if not twenty. This will help make up for slower saving years and always keep your investments moving forward. Plan out how much you need, and how much you need to save each year. Don?t forget to add in the returns on your investments, like a 401k or IRA. Making a plan is key to any successful retirement savings.
Invest in an IRA (independent retirement account), and consider using a Roth, especially if you?ve already got a traditional 401k. IRAs are a lot like 401ks, except with an IRA you have a lot more control. You can set up one of these accounts at most financial companies. The difference between a Roth and a traditional IRA is largely in how you will handle your taxes, both now and in retirement.
Feeling safe with your money is a great way to live life. Stocks have returned a much greater amount then to people who have invested in bonds. There is no doubt that stocks are they way to go, but in today?s world, not to many people feel very safe with the market. If you have stocks, then when should you make adjustments to turn those into bonds?
Take the Lehman Brothers for example. Their Aggregate Bond performed well in its day. Most people were used to a solid eight to fifteen percent return per year. Now we all know what happened with the Lehman Brothers, as well as many others during the past couple of years. Today, there have been billions of dollars lost that people once trusted with institutions that no one thought could fail.
Many people think that during retirement they will be much happier than they are now. This is not the case in most people?s reality once they retire. I myself am guilty of thinking that when I get to a certain place in life, I will have arrived. That is only an illusion in our heads that we have created. You will want to be doing things that you enjoy doing while you are working.
Planning the very end of your work career can be stressful. Just like everything else in life, this requires a plan. Most people know that something has to be done, but they just don?t know what to do and where to start. Now that you have made the necessary calculations and know that your nest egg will be enough to support you and your family, we will go over a few tips to help you prepare for the time when you retire.
Get rid of your debt. Pay down all of your credit cards, mortgages, and personal loans while you are working. If you don?t have high expenses each month that are fixed, this can help you live nicely off of a fixed income for a long time to come.
While you are still working, make sure that you are paying your biggest bills down. You will want to pay down your college education and any improvements to your home that you want to make.
Visit this source to learn more at: http://www.onlineprnews.com/news/10633-1257400708-401k-advice-in-economic-update.html/preview
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Source: http://speedgainers.com/start-small-with-your-401k-plan-if-you-have-too/
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Friday, July 27, 2012
Sprint announces Q2 2012 financial results, 1.5 million iPhones
Sprint has announced their second quarter, 2012 earnings and they include 1.5 million iPhones sold, 40% of which went to new customers. They reported a net loss of $1.4 billion, compared to a net loss of $847 million for the same quarter a year ago. Sprint CEO Dan Hesse said:
The Sprint platform achieved best ever postpaid ARPU and customer churn that, combined with disciplined customer acquisition and cost management, contributed to our Adjusted OIBDA* of $1.45 billion. Based on this performance, we are raising the 2012 Adjusted OIBDA* forecast to between $4.5 billion and $4.6 billion.
This line is also interesting:
Operating loss of $629 million; Adjusted OIBDA* of $1.45 billion increases 10 percent year-over-year and includes Network Vision and iPhone dilution
AT&T, Verizon, and Apple have all previously announced earnings for the quarter.
Source: Sprint
 |  |
Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/MmmbyNRcOPo/story01.htm
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Just a little part of me...: My Journey to She Speaks Part II
Journey to She Speaks Part II: A Teachable Heart
My connecting flight arrived in Detroit about 50 minutes later and I had about an hour between flights. ?Perfect amount of time in my opinion. ?Unless you are flying through Atlanta. ?Then I need time to hyperventilate between trying to make sure I make the right flight while sprinting miles through each concourse. ?I had just enough time to grab some starbucks and get ready to board by the time I found my terminal. ?The flight to Charlotte was about an hour and 45 minutes and I spent most of it reading a book I had checked out from the library on writing. ?You see going into this conference I wasn't sure what God was calling me to do. ?This conference called?She Speaks?through?Proverbs 31 Ministeries, is for Christian Women Writers and Speakers. ?I just knew clearly without a doubt that God was asking me to go and so I went. ?I had been praying about what he wanted for me to do and before I left I kind of felt like it might be more writing. ?It made sense to me. ?I have a small toddler and we hope to have more children in the future. ?Where in the world would I fit speaking around my already busy life? ?So writing just made sense to me. ?I was attending sessions at the conference on both writing and speaking though. ?One of the speakers at Proverbs 31 had encouraged me when I registered and said "Ultimately writers become speakers, and speakers become writers." ?Which is very true. ?Regardless of what God revealed to my heart, I knew there was one that would have more of a focus in my life, and the other would be there but more on the backburner. ?
(If you haven't checked out Part I of this series please visit yesterdays post here first.)
Friday July 20th 5:45AM
Dave's parents came to our house to pick me up and take me to the airport. ?I had insisted it wasn't necessary. ?Our airport is so small that I knew since I'd already checked in online that they would literally be dropping me off and I would almost immediately be walking through security, and at that point they wouldn't be able to come anyway. ?Abbie happened to be awake cause she heard me getting ready so she got to come too and in hindsight I do admit...it was nice having someone take me. ?Less lonely. ?Less scary. ?
Security literally took 5 minutes to walk through and my terminal was right on the other side of it. ?I am pretty sure our airport has only 10-15 terminals. ?I have never had to walk out onto the concrete "runaway" and walk up the stairs of the actual plane to get on before but this time I did.....I have never flown through our airport in town so I almost felt like I was breaking a law walking outside right under the plane to get on. ?Our plane was the smallest plane I had ever been on and I at times can be a bit claustrophobic. ?A big gentleman sat down next to me who I shortly found out went to one of our local catholic churches and was a very active father to 4 daughters and involved in the youth at the church. ?He was a nice guy and I was glad for the company to get my mind off of my claustrophobia. ?He was actually really encouraging since I have a daughter, giving me bits of wisdom for life down the road with a teenage girl. ?He and his wife had always maintained open communication with their girls, friends with them yet still parents and I liked the combination and the type of trusting relationship that he seemed to have with each of his girls. ?I pocketed the wisdom for much further down the road when Abbie is a teenager :)My connecting flight arrived in Detroit about 50 minutes later and I had about an hour between flights. ?Perfect amount of time in my opinion. ?Unless you are flying through Atlanta. ?Then I need time to hyperventilate between trying to make sure I make the right flight while sprinting miles through each concourse. ?I had just enough time to grab some starbucks and get ready to board by the time I found my terminal. ?The flight to Charlotte was about an hour and 45 minutes and I spent most of it reading a book I had checked out from the library on writing. ?You see going into this conference I wasn't sure what God was calling me to do. ?This conference called?She Speaks?through?Proverbs 31 Ministeries, is for Christian Women Writers and Speakers. ?I just knew clearly without a doubt that God was asking me to go and so I went. ?I had been praying about what he wanted for me to do and before I left I kind of felt like it might be more writing. ?It made sense to me. ?I have a small toddler and we hope to have more children in the future. ?Where in the world would I fit speaking around my already busy life? ?So writing just made sense to me. ?I was attending sessions at the conference on both writing and speaking though. ?One of the speakers at Proverbs 31 had encouraged me when I registered and said "Ultimately writers become speakers, and speakers become writers." ?Which is very true. ?Regardless of what God revealed to my heart, I knew there was one that would have more of a focus in my life, and the other would be there but more on the backburner. ?
I arrived in Charlotte North Carolina around noon EST and found the shuttle to our hotel. ?It was about a 25 minute drive from the airport to our hotel and I met some great women who also were going to the conference while I was on there. ?My sessions started shortly after arriving at the hotel. ?This place was nothing short of amazing. ?The place itself was just a normal hotel with a convention center attached but just the feeling of being surrounded by 650 women who all were there for the same reasons I was, being obedient to what God asked of them and seeking out God's will in their lives about speaking and writing was overwhelming. ?I had met many of the women online through a facebook group, but I had no idea how hard it would be to find those very same faces in a large group. ?650 didn't sound like a huge number to me, but turns out, it was a bit overwhelming. ?I did the best I could to be outgoing and talkative and not hide in the shell I wanted to hide in. ?Turns out I realized how much I missed the confident me. ?The person who used to not care so much about what people thought about her. ?The person who didn't put so much effort into people pleasing and instead just chose to love people regardless of their brokenness. ?My old extroverted self started to come out and it was nice. ?It was nice to be real again. ?To know people may hurt me sometimes but that I didn't have to hide. ?And here, in this place, it was safe. ?I could be me. ?I could be transparent. ?I could be real. ?
Now most Christians know that when God asks you to do something, spiritual warfare is quick to follow, from the time I said yes to going, up until right before I left to go, there was spiritual attack after spiritual attack. ?Many others came to the conference with much different stories than mine, but still many struggles, hurt hearts, each clinging to their Savior's promise for healing. ?There was a special prayer room where you could go and pray quietly or have someone pray for you, and a few days before the conference started we received an email from Proverbs 31 saying that each of our names had being prayed over for months, and in the prayer room there would be scripture. ?Each of our names had been placed by scripture that they felt God leading it to be put on. ?Tears streamed down my face when I read that email. ?So excited to see what God put on these beautiful womens hearts about me. ?When I got into the prayer room the name and scripture of God they had assigned to my name was:
EL ROI
The God Who Sees Me
There are no circumstances in our lives that escape his fatherly awareness and care. ?God knows us and our troubles.
Genesis 16:11-14 and Psalm 139: 7-12
Truth and mercy washed over me in that moment and I knew that He knew exactly what had happened for me to be there at that conference. ?That I didn't have to be scared. ?That I didn't have to lack confidence but that He fully knew and He is good. ?My father cares for his children. ?
I got prayer in the prayer room that night. ?From a girl named Stephanie. ?Someone who would start to become far more important in my life than a random girl who prayed for me once. ?As I sobbed and told her my story she prayed a compassionate prayer and it was there from her that I began to notice a theme in things that God was speaking to my heart about from the weekend.Stephanie and I at She Speaks 2012
I finally got a chance to meet my roommate that night about 10PM. ?Poor thing ?had gone through so much to get there- missing flights, being on stand by after standby, storms causing rerouting for her plane to land, and she finally had gotten to the hotel about 8PM (she was supposed to arrive around noon) that night just in time to present her speech to her evaluation group. ?Like I said....satan didn't stop working on tearing any of us down to get there!
Whitney (my?roommate) and I at She Speaks 2012
She was such a joy to talk to. ?We had emailed back and forth a few times before going so we knew what the other looked like and a bit about each others lives. ?It was a joy to spend part of my weekend with her and get to know her better!
Saturday was filled with session after session of amazing writing and speaking material and by about 3:30 my brain couldn't take anymore. ?I struggled through that session to listen and grasp what I could but my brain was on overload and I was craving sometime to just go spend with God, praying, reading his word, and sorting through what He was laying on my heart. ?Luckily for me I had opted for free time at 4PM instead of taking another session so I had an hour and a half to go do just that. ?
My time with God that afternoon was much needed. ?I prayed about some of the things I felt him laying on my heart. ?I asked for wisdom on whether he was leading me to write or speak. ?I read new scripture and by the end of my time He had given me much insight. ?I wasn't really sure if he would reveal anything to me that day or if it would be a longer process of reveal but He did and I am so greatful. ?You see in my mind as I asked God about speaking and writing, writing just made more sense to me. ?I have a toddler. ?Writing would work better around my schedule because I could write after she goes to bed or during naptimes etc, but speaking? ?How do I speak when I have a toddler? ?I don't want to leave my family all the time to go speak somewhere, but you see God knows our hearts. ?He knows our needs, and my problem was, that I was looking at people who speak all the time and was getting ahead of myself. ?I haven't started any of it yet except blogging. ?God knows my exact spot in life. ?He knows I have a young daughter. ?He knows I'm married. ?He knows we want more children. ?He knows. ?He will never give me more than I can handle and if I just submit everyday to Him and ask Him what He specifically wants for my day, I won't miss any appointments He has for me, He will give me the strength to know how to fit marriage, and parenting in with other things He might want for me, and at the same time not to undermine my roles in my husband and children's lives...they are huge responsibilities and a major part of my God given tasks! ?I decided at that point in my quiet time to read through the scripture again He had laid on my heart from Isaiah 6, and also Titus 2- those verses had been on my heart even longer
Titus 2: 3-5 says:
3?Likewise, teach the older women to be reverent in the way they live, not to be slanderers?or addicted to much wine,?but to teach what is good.?4?Then they can urge the younger women?to love their husbands and children,?5?to be self-controlled?and pure, to be busy at home,?to be kind, and to be subject to their husbands,?so that no one will malign the word of God."
Before leaving for the conference I was reading through Ephesians and on the next chapter I was due to read was the later part of Ephesians 6:
The Whole Armor of God
10?Finally,?be strong in the Lord and in?the strength of his might.?11??Put on?the whole armor of God, that you may be able to stand against?the schemes of the devil.?12?For?we do not wrestle against flesh and blood, but against?the rulers, against the authorities, against?the cosmic powers over?this present darkness, against?the spiritual forces of evil?in the heavenly places.13?Therefore?take up the whole armor of God, that you may be able to withstand in?the evil day, and having done all, to stand firm.?14?Stand therefore,?having fastened on the belt of truth, and?having put on the breastplate of righteousness,?15?and,?as shoes for your feet, having put on the readiness given by the gospel of peace.?16?In all circumstances take up?the shield of faith, with which you can extinguish all?the flaming darts of?the evil one;?17?and take?the helmet of salvation, and?the sword of the Spirit, which is the word of God,?18?praying?at all times?in the Spirit,?with all prayer and supplication. To that end?keep alert with all perseverance, making?supplication for all the saints,?19?and?also for me, that words may be given to me in opening my mouth?boldly to proclaim?the mystery of the gospel,?20?for which I?am an ambassador?in chains, that I may declare it boldly, as I ought to speak.
Now what is funny about this is that our keynote speaker for Sunday morning was due to speak on The Armor of God. ?I found it funny that my current chapter I was reading coincided with that, but as I prayed for God's wisdom on whether or not He wanted me to focus more on speaking or writing, He used this chapter to lay it thickly on my heart. ?There at the end tucked into verses 19 and 20 He spoke to me clearly" and also for me that WORDS may be given to me in OPENING MY MOUTH BOLDLY TO PROCLAIM the mystery of the gospel for which I am an ambassador in chains, that I may declare it boldly, AS I OUGHT TO SPEAK."
Tears fell and I knew, plain as day God was speaking to me. ?I knew that it wasn't that He didn't want me to write, but that He had always wanted me to speak. ?That to choose writing, and refusing to speak would be using writing as a crutch to hide behind.
To be continued....
Source: http://thebridge83.blogspot.com/2012/07/my-journey-to-she-speaks-part-ii.html
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Thursday, July 26, 2012
Hunter-gatherers, Westerners use same amount of energy, contrary to theory
ScienceDaily (July 25, 2012) ? Modern lifestyles are generally quite different from those of our hunter-gatherer ancestors, a fact that some claim as the cause of the current rise in global obesity, but new results published July 25 in the open access journal PLoS ONE find that there is no difference between the energy expenditure of modern hunter-gatherers and Westerners, casting doubt on this theory.
The research team behind the study, led by Herman Pontzer of Hunter College in New York City, along with David Raichlen of the University of Arizona and Brian M. Wood of Stanford measured daily energy expenditure (calories per day) among the Hadza, a population of traditional hunter-gatherers living in the open savannah of northern Tanzania. Despite spending their days trekking long distances to forage for wild plants and game, the Hadza burned no more calories each day than adults in the U.S. and Europe. The team ran several analyses accounting for the effects of body weight, body fat percentage, age, and gender. In all analyses, daily energy expenditure among the Hadza hunter-gatherers was indistinguishable from that of Westerners. The study was the first to measure energy expenditure in hunter-gatherers directly; previous studies had relied entirely on estimates.
These findings upend the long-held assumption that our hunter-gatherer ancestors expended more energy than modern populations, and challenge the view that obesity in Western populations results from decreased energy expenditure. Instead, the similarity in daily energy expenditure across a broad range of lifestyles suggests that habitual metabolic rates are relatively constant among human populations. This in turn supports the view that the current rise in obesity is due to increased food consumption, not decreased energy expenditure.
The authors emphasize that physical exercise is nonetheless important for maintaining good health. In fact, the Hadza spend a greater percentage of their daily energy budget on physical activity than Westerners do, which may contribute to the health and vitality evident among older Hadza. Still, the similarity in daily energy expenditure between Hadza hunter-gatherers and Westerners suggests that we have more to learn about human physiology and health, particularly in non-Western settings.
"These results highlight the complexity of energy expenditure. It's not simply a function of physical activity," says Pontzer. "Our metabolic rates may be more a reflection of our shared evolutionary past than our diverse modern lifestyles."
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The above story is reprinted from materials provided by Public Library of Science.
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Journal Reference:
- Herman Pontzer, David A. Raichlen, Brian M. Wood, Audax Z. P. Mabulla, Susan B. Racette, Frank W. Marlowe. Hunter-Gatherer Energetics and Human Obesity. PLoS ONE, 2012; 7 (7): e40503 DOI: 10.1371/journal.pone.0040503
Note: If no author is given, the source is cited instead.
Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.
Source: http://feeds.sciencedaily.com/~r/sciencedaily/~3/zzNRG0Yz1qA/120725200304.htm
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Ecommerce Software Online Shopping Software - 45472
Advertiser: Sankalp ?|? City: Pune ?|? Posted: Jul 26, 2012 1:07 PM ?|? Hits: 61
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Product reviews are a very powerful product marketing tool. In fact, research shows that even bad reviews help to sell more product than not showing reviews for a product at all. Our ecommerce solutions provide you the option to enable customers to post reviews/rating of the products that you sell.
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We offers a variety of product performance reporting capabilities, which you?ll need to accurately monitor your business. You can also export and save these reports.
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Enable customers to quickly and easily email the questions they have regarding your products. Questions could include; availability, sizes, warranty, functionality, etc. This will help increase your productivity, and decrease overhead by fielding questions in a more systematic manner.
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This Feature plays a major role in sales conversions Various studies and surveys shows that 64 percent of those surveyed said gift certificates equaled 25 percent of their online purchases. So, be sure to utilize this feature on your site.
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Real time E-mail Integration & SMS Integration Service keeps all members update about all the transactions they do. Admin can keep their member update for up comings. It provides higher level of transparency to your business.
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Take Benefit of Reference Marketing through the vital feature of Refer a friend; it allows users to spread a word / refer information about your website to their friends.
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As an Administrator gets the right to Block any member in case of any such activities which u found seems to be illegal or not fruitful for your business.
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We Offer Video Gallery wherein you can integrate product videos by using YouTube (or other hosted video networks), and increase site stickiness.
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This section on the site where you can keep your visitors informed of new products, events, and other news related to your online business. Using a blogging platform or a module does this job perfectly.
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This is powerful CRM tool that provides a platform for direct interaction clients which immensely help to establish healthy relationship with the clients.
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Stay Ahead Of The Pack With This Personal Finance Advice
While you may be unable to reach all of your financial goals, you?ll be surprised how many are achievable. The key to making what you hope for a reality is to have a firm grasp of the basic principles of personal finance. The following tips can help you start out on the right foot.
If you are traveling overseas, be sure to contact your bank and credit card companies to let them know. Many banks are alerted if there are charges overseas. They may think the activity is fraudulent and freeze your accounts. Avoid the hassle by simple calling your financial institutions to let them know.
Never co-sign a loan for anyone!!! No matter how much you think you can trust them, if the debt is not something you are willing to pay off, just don?t do it. If you do, and they don?t pay, the debt will be your responsibility, and you will have to fork up the money.
A great way to ensure that you won?t suffer in the future is to start a retirement fund now. If you already have one, then use what you can to boost your retirement portfolio. Unfortunately, the cost of living is still increasing and the dollar is continuing to go down. You will need a larger retirement fund.
Do not invest your money in something you do not fully understand. Financial advisers are here to help you make the best decisions. Sometimes the best way to get rich, is to stick to what you know, and do what you are good at. Start doing some research about different investment options.
Financing real estate is not the easiest task. The lender considers several factors. One of these factors is the debt-to-income ratio, which is the percentage of your gross monthly income that you spend on paying your debts. This includes everything from housing to car payments. It is very important not to make larger purchases before buying a home because that significantly ruins the debt-to-income ratio.
If you?re looking to take out a loan, make sure you shop around on interest rates, and let banks know if you?ve seen a better deal elsewhere. Banks are very competitive for business, despite often trying to seem intimidating and as though the customer is at their mercy. Turn the tables and make them compete to provide you with the best loan.
Approach credit and utility companies to try to manipulate the payments so that you do not have several payments due at one time. It is going to help you make your payments more manageable if you are not stuck with several payments out of one paycheck. This can be done with a simple phone call.
Not only can you insure your own medical costs, but pet owners may want to investigate pet insurance. These policies can pay for or kick in to pay for vet services once you reach a deductible amount. Veterinary costs can be expensive, so it make sense to insure you pet, the same way you would a member of the family.
A valuable personal finance tip is to never be afraid of comparison shop and change financial institutions when necessary. By making the leap to a different bank or credit union, it is often possible to garner much more favorable interest rates and avoid the costly fees assessed by some banks for even the most basic of services.
Grow your own garden. This is a great way to save money on costly produce. Growing your own garden helps you save a lot of money, and it?s fun. If you have the room, you can till a spot in your own yard and plant your garden there, or you could share a plot with a neighbor. Another option is to grow plants in big pots.
Buy in Bulk. Stores like Costco and Sams Club are popular for a reason. A single person may not be able to use six cans of peanut butter in a reasonable time, but non perishable items like toilet paper may last you for a year! Buy in bulk what makes sense for you and add up the savings.
If you plan to open a bank account think about what services you need from the account. Quite often banks charge fees for various services unless you keep a minimum balance. You will have to decide if keeping your money tied-up in a minimum balance is worth the extra services.
While no one wants to cut back on their spending, this is a great opportunity to develop healthy spending habits. Even when your financial situation improves, these tips will help you take care of your money and keep your finances stable. It?s tough to change the way you deal with money, but it?s worth the extra effort.
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